Eating For Your Hormones Cooking Class

专家： Katie Bressack HHC

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The first step in supporting your hormones is regulating your blood sugar levels at every meal and snack. Join Katie Bressack and make her power bowl recipe which is full of healthy fats, proteins and, fiber that will keep your body feeling satisfied and satiated, plus it's super delicious and easy to make.

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关于 Katie Bressack HHC

健康与保健

糖尿病/饮食与营养

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...