28 Days Lighter Diet - Book Talk

專家 Ellen Barrett M.Ed, CHHC

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Join co-authors, Kate Hanley and Ellen Barrett in this free and informative hour-long book talk about authentic women's wellness. You'll learn how to synchronize your workout, your diet and your overall lifestyle for weight loss, energy and vitality.

課程詳情

Feb 06, 2014
01:00 (am) UTC

28 Days Lighter Diet - Book Talk

60 分鐘的課

視頻課

關於 Ellen Barrett M.Ed, CHHC

健康與保健/健康的生活方式

糖尿病/鍛煉

Ellen Barrett M.Ed, CHHC

I'm health and fitness pro, Ellen Barrett, and my goal is to inspire. With over 20 years in the biz, I've learned that with inspiration, you can drop the extra weight, get and stay healthy, and most importantly, be jazzed about life! Don't be...