Spring Cleanse

Often during the spring season, the body naturally begins cleansing itself from excess oils, fats, salt, carbohydrates, and animal proteins by releasing excess mucus or a flu or a cold. Some folks may also suffer mysterious bodily aches and pains, and don�t understand why. Don�t worry� you are not falling apart, this is the liver�s way of releasing toxins and cleaning house. We can aid our liver through this natural cleansing process with a simple Spring Cleanse. Join me in a 45 minute class and 15 minute Q&A to learn how to lighten the load on your liver !