Secrets to Youth through Fun Exercises!

Sunday mornings for 8 weeks we are going to spend only 30 min stretching, making funny faces and creating more collagen, naturally.
Goal: To shine, radiate and be in our most empowered self. We will de-stress, energize and look and feel great!
If you've practiced with Hemalayaa, you know we get CrAzy with fun exercises; Yoga, Dance, and more - we do what it takes to be in our full empowered-self.

I encourage the commitment to all classes in this 8 weeks to get full benefit.

no exercise, or dance background required.