GRATUITAMENTE
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1Sessão
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135Total de alunos matriculados
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EnglishIdioma do áudio
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It's safe to say that we all splurge a bit more during the holidays. Trips to the gym are swapped for holiday parties, coconut water is replaced with egg nog (or hot cocoa!) and those long runs get shortened to make time for shopping and wrapping. Am I right, or am I right? While we all know that we should make time for workouts and healthy eats over the next couple of months, putting that into practice is a bit, well, challenging. There's just so much temptation abound and your time is super limited. To help you get through the rest of 2012 without losing your healthy living mo-jo, we're hosting this free hour-long online class on Learn It Live to help give you tips and a practical plan for this holiday season. Join us!
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aula ao vivo
Sobre Jenn and Kristen of Fit Bottomed Girls

Jenn and Kristen of Fit Bottomed Girls
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...
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