Lamont Lynn

Lamont developed a passion for fitness and health at an early age. This passion developed from competitive sports as a youth to the varsity level. Lamont loved the intense preparation and highly competitive atmosphere that he found running track and playing football at a Varsity Level. Lamont has continued to pursue a higher education and understanding of personal fitness.

Lamont believes on taking a hands-on approach with well being and fitness. When it comes to helping individuals obtain a better and healthier lifestyle through exercise, he wants to extend it to include the entire family...