Monday Morning Vinyasa Flow

Pakar: Jessica Wilson

Program Dirakam Sesi Rakaman

PERCUMA

Daftar sekarang

+5 LiLt

Kongsi

1

Sesi
22

Jumlah Pelajar Mendaftar
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Start your week off right with this solar based class that will warm you up and stretch you and kick off your Monday with a great start! General flow will begin with various sun salutes and flow into a standing series. Class will end with floor exercises and a final relaxation that will have you up and running with full energy to begin your week!

Butiran Program

Tentang Jessica Wilson

Health & Wellness/Yoga

Jessica Wilson

Jessica Wilson has been practicing yoga for over 11 years since her first class in college. After graduation, she traveled for over 4 years throughout South America and Greece, often teaching and using yoga as a means of balancing her nomadic lifestyle. She...