Beginning to Intermediate Pilates

Pakar: Holly Swanson

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

+5 LiLt

Membagikan

1

Sidang
11

Jumlah Peserta Terdaftar
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Peringkat Kelas

Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.

Daftar sekarang

This is a 30 minute class with instruction on the full pilates poses and modifications. We'll be focusing on strengthening the core, legs and butt. Clear a spot on the floor and ideally have a mat to can practice the exercises on.

Detail Program

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Mendatang Tidak Ada Rekaman Sesi Tercatat Kelas langsung

Tentang Holly Swanson

Health & Wellness/Pilates

Health & Wellness/Fitness

Holly Swanson

Holly Swanson, Owner of Core Chicago Pilates, started her career in Pilates more than 15 years ago after finishing a career in gymnastics. Trained in both Balanced Body and Stott Pilates, Holly takes a well rounded approach to Pilates incorporating both the...

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