Tailored Supplementation

Expert: Debbie Milne

Recorded Program Recorded Session

FREE

+5 LiLt

1

Session
17

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

This 30 minute session will introduce the significance of considering factors such as age, activity, race, and quality of consumed foods in determining the specific nutrients for the individual to supplement for optimal health, according to current evidence in literature.

Program Details

About Debbie Milne

Health & Wellness/Nutrition

Debbie Milne

I am a professional competitive cyclist and a two-time Master's National Champion for road racing. I continue to train as an elite athlete and provide nutritional periodization plans to compliment training periodization plans. My professional passion...