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QoD April 9th 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
Live Support
$10
Emotional Regulation for Weight Loss
Expert:
Carole Freeman
Recorded Program
Recorded Session
$ 10
- 1Session
- EnglishAudio Language
Description
Discussion
Rating
Learn why we don’t learn to love our emotions in childhood and how emotional regulation skills can increase your happiness and decrease overeating. Learn about a variety of techniques and experience emotional regulation skills. Develop your own custom plan to increase your emotional regulation skills.
Program Details
About Carole Freeman
Carole Freeman
Carole Freeman is a Nutritionist and Certified Clinical Hypnotherapist. She specializes in ketogenic diets.
Learners (3)
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