Health & Wellness Other Recorded: End 2020 Strong: Body, Spirit, & Mind

Virtual Massage/Body Rolling

Experte: Ariel Sheldon

Aufgenommenes Programm Aufgezeichnete Sitzung

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+75 LiLt

1

Sitzung
English

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Yes! It is possible to massage yourself!

In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective, breath-centered massage.

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Um Ariel Sheldon

Health & Wellness/Other

Ariel Sheldon

My hands-on style synthesizes Swedish, Deep Tissue, Connective Tissue, Cranio-Sacral and Reiki in order to create a relaxing, nurturing, and effective massage. I have 20 years of experience with pre-natal and post-natal massage, chronic pain, injuries, scar...

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