Basic Yoga

專家 Zuri Osterholt

視頻課程視頻課

$ 12 或者免費

現在報名

+60 LiLt

1

堂課
10

總報名學員人數
English

音頻語言

說明

討論

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In this beginner yoga class Zuri will walk you through all of the basic poses. You'll get a good stretch, strengthening, and leave the 30 minutes more calm and centered.

課程詳情

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關於 Zuri Osterholt

健康與保健/瑜伽

Zuri Osterholt

Zuri Osterholt is a Chicago native with a passion for all things health and wellness related. Yoga is her go to fitness routine because there is so much room for personal growth within the practice. She loves to travel, learn new languages, taste exotic foods...

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