Mellow Mondays: Midday Meditation

Escape the Monday madness and discover your midday meditation oasis! Join us for "Mellow Mondays," a calming respite led by our expert meditation guide, Katy. In these rejuvenating sessions, Katy will gently guide you towards inner peace and serenity, allowing you to reset and recharge for the week ahead. Find your center, release stress, and embrace tranquility during your lunch break. Whether you're new to meditation or a seasoned practitioner, everyone is welcome to experience the revitalizing benefits of midday meditation. Make Monday your favorite day of the week with "Mellow Mondays."