Pergerakan Penting untuk kelas 30 min Setiap Hari

Pakar: Liz Chier

Program Dirakam Sesi Rakaman

$ 10 ATAU $9

Daftar sekarang

+30 LiLt

Kongsi

1

Sesi
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Sertai saya selama 30 minit untuk mempelajari siri senaman pantas yang cekap yang boleh anda lakukan setiap hari! Dapatkan tikar dan mari pergi!

Butiran Program

Sep 10, 2024
03:00 (pm) UTC

1. Essential Movements for Everyday 25 min class

25 sesi minit

Sesi Rakaman

Tentang Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...