Letting Go of Rejection

خبير: Elfreda Manahan-Vaughan

برنامج مسجل جلسة مسجلة

مجانا

سجل الان

+5 LiLt

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

Using techniques from Neuro Linguistic Programming and Mindfulness discover why we fear rejection and are afraid to be ourselves. This class involves a short meditation as well as an explanation of how our internal dialogue impacts our relationship with ourselves and others.

تفاصيل البرنامج

حول Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...