Wake Up Your Lymphatic System!

Is your lymphatic system overloaded?... how do you know? Are you waking up with tightness or stiffness in the morning? Are you feeling sluggish or having a difficult time starting your day?
These are clear signs that your lymphatic system is sending you a message.
We recommend Wake up your lymphatic system!
- the order we follow is directed at the fluid flow and therefore it is important. This morning routine is designed to be quick and easy to get your day started, and it should be done shortly after waking up.

It's important for you to encourage healthy flow to help drain the system and get it working in the best healthiest way possible.

Join Cassaundra as she guides you through this feel good morning lymphatic wake up!
Do it daily for best results.

All LiL classes are recorded so don't worry if you miss the scheduled class, you'll be able to go back and watch it (at your convenience) as many times as you want.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.